Walking

Added by anzelm, 9 weeks ago

Summary

Description

	Time (min.sek)	00:41:03
	Distance	3.30 km
	Speed	4.82 km/h
	Km time	12:27 min/km
	Pulse	snitt 95 max 153
	Cadence	snitt 58 max 112
	Temperature	30.9 °C
	Intensity	Normal
	Calories	333 kcal
	Score	1560

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

51%	Average 95		Max 153	83%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:21:13

51.8%

Zone 1

93 - 111

50% - 60%

00:15:57

38.9%

Zone 2

112 - 129

60% - 70%

00:02:27

6.0%

Zone 3

130 - 148

70% - 80%

00:00:51

2.1%

Zone 4

149 - 166

80% - 90%

00:00:31

1.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default