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Monday 28 October 2024

Marschträning

Added by juji, 1 week ago

Summary

Description

	Time (min.sek)	00:43:00
	Distance	4.30 km
	Speed	6.00 km/h
	Km time	10:00 min/km
	Intensity	Normal
	Borg scale	12, Easy
	Calories	229 kcal
	Score	1635

Rask kvällspromenad med 10 kg viktväst och träningsskor.

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