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Performed strength exercises in this workout.

Sidogång med gummiband · Legs	24 reps
Hip raise with power band · Other	15 reps
Bulgarian Split Squat · Legs	20 reps
Statisk sidoplanka · Abs	30 seconds
Stående knälyft med gummiband · Front of thigh, Hip flexors, Back of thigh, Legs, Abs	24 reps
Sidogång med gummiband · Legs	24 reps
Hip raise with power band · Other	15 reps
Bulgarian Split Squat · Legs	20 reps
Statisk sidoplanka · Abs	30 seconds
Stående knälyft med gummiband · Front of thigh, Hip flexors, Back of thigh, Legs, Abs	24 reps
Sidogång med gummiband · Legs	24 reps
Hip raise with power band · Other	15 reps
Bulgarian Split Squat · Legs	20 reps
Statisk sidoplanka · Abs	30 seconds
Stående knälyft med gummiband · Front of thigh, Hip flexors, Back of thigh, Legs, Abs	24 reps