Why not give Linen some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Legs	6 reps
Ben - Benspark, V+H = 1 Set · Legs	6 reps
Ben Hamstring Curl, V+H = 1 Set · Legs	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Legs	6 reps
Ben Ryckfattning Knäböj · Legs	5 reps
Ben - Knäböj (Djupa) · Legs	6 reps
Triceps - Repet, V+H = 1 Set · Triceps	6 reps
Triceps Cablecross · Triceps	6 reps
Axlar - Viktskiva · Shoulders	6 reps
Axlar - Hantelpress fram, V+H = 1 Set · Shoulders	6 reps
Axlar - Standing Military Press · Shoulders	6 reps