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154

Saturday 16 November 2024

Rygg/triceps

Added by bmholm, 5 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:00:00
	Total Weight	2719.0 kg
	Intensity	Normal
	Calories	0 kcal
	Score	0

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Performed strength exercises in this workout.

Nedtrekk foran spesialstang · Back	12 x 16.0 kg
Nedtrekk foran spesialstang · Back	11 x 17.0 kg
Nedtrekk foran spesialstang · Back	10 x 18.0 kg
Nedtrekk foran spesialstang · Back	7 x 19.0 kg
Nedtrekk foran spesialstang · Back	8 x 18.0 kg
Seated row · Back	12 x 17.0 kg
Seated row · Back	10 x 17.0 kg
Seated row · Back	10 x 17.0 kg
Kabelnedpress med stang · Triceps	19 x 15.0 kg
Kabelnedpress med stang · Triceps	11 x 18.0 kg
Kabelnedpress med stang · Triceps	9 x 18.0 kg
Kabelnedpress med stang · Triceps	8 x 18.0 kg
Kabelnedpress med stang · Triceps	8 x 18.0 kg
Dips-maskin · Triceps	14 x 11.0 kg
Dips-maskin · Triceps	11 x 12.0 kg
Dips-maskin · Triceps	10 x 12.0 kg