Why not give Linen some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Legs	6 reps
Ben - Benspark, V+H = 1 Set · Legs	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Legs	6 reps
Ben - Knäböj (Djupa) · Legs	6 reps
Bröst - Cablecross · Chest	6 reps
Hantelpress hög bänk · Chest	6 reps
Bröst - Snedbänk i smithmaskin · Chest	6 reps
Bröst - Djupa armhävningar (med vikt) · Chest	4 reps
Triceps - Cablecross V+H = 1 Set · Triceps	6 reps
Triceps - Repet · Triceps	6 reps
Axlar - Standing Military Press · Shoulders	6 reps