Walking

Added by anzelm, 7 weeks ago

Summary

Description

	Time (min.sek)	01:52:19
	Distance	3.76 km
	Speed	2.01 km/h
	Km time	29:53 min/km
	Pulse	snitt 78 max 140
	Cadence	snitt 58 max 101
	Temperature	30.2 °C
	Intensity	Normal
	Calories	529 kcal
	Score	4266

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

42%	Average 78		Max 140	76%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

01:21:57

73.0%

Zone 1

93 - 111

50% - 60%

00:22:10

19.7%

Zone 2

112 - 129

60% - 70%

00:07:24

6.6%

Zone 3

130 - 148

70% - 80%

00:00:45

0.7%

Zone 4

149 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default