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49

Tuesday 12 November 2024

Walking

Added by anzelm, 7 weeks ago

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Summary
 
TimeTime (min.sek)00:48:29
DistanceDistance4.18 km
GaugeSpeed5.17 km/h
GaugeKm time11:36 min/km
PulsePulsesnitt 96   max 126
CadenceCadencesnitt 61   max 69
TemperatureTemperature28.2 °C
IntensityIntensityNormal
KcalCalories393 kcal
ScoreScore1836
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Temperature
 

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Summary

52%
Average
96
Icon_pulse
Max
126
68%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:24:06
49.8%
Zone 1 93 - 111 50% - 60%
00:17:53
36.9%
Zone 2 112 - 129 60% - 70%
00:06:25
13.3%
Zone 3 130 - 148 70% - 80%
00:00:00
0.0%
Zone 4 149 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%