Walking

Added by anzelm, 6 weeks ago

Summary

Description

	Time (min.sek)	01:05:53
	Distance	5.50 km
	Speed	5.01 km/h
	Km time	11:58 min/km
	Pulse	snitt 95 max 117
	Cadence	snitt 60 max 108
	Temperature	26.9 °C
	Intensity	Normal
	Calories	531 kcal
	Score	2492

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

51%	Average 95		Max 117	63%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:28:12

42.8%

Zone 1

93 - 111

50% - 60%

00:35:02

53.2%

Zone 2

112 - 129

60% - 70%

00:02:35

3.9%

Zone 3

130 - 148

70% - 80%

00:00:00

0.0%

Zone 4

149 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default