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Wednesday 18 December 2024

Strength Training

Added by ElinaLovgren, 1 week ago

Summary

Description Strength exercises

	Time (min.sek)	00:49:49
	Total Weight	900.0 kg
	Intensity	Normal
	Calories	295 kcal
	Score	1965

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Performed strength exercises in this workout.

Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Hammarcurl · Biceps	10 reps	Med band
Hammarcurl · Biceps	10 reps	Med band
Hammarcurl · Biceps	10 reps	Med band