Walking

Added by thOwig102, 5 days, 21 hours ago

Summary

Description

	Time (min.sek)	01:01:06
	Distance	0.04 km
	Speed	0.04 km/h
	Km time	1388:38 min/km
	Pulse	snitt 71 max 215
	Cadence	snitt 53 max 94
	Intensity	Normal
	Calories	99 kcal
	Score	2322

Det här träningspasset har importerats.

0 like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

39%	Average 71		Max 215	117%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:57:43

94.5%

Zone 1

93 - 110

50% - 60%

00:01:21

2.2%

Zone 2

111 - 129

60% - 70%

00:00:53

1.4%

Zone 3

130 - 147

70% - 80%

00:00:39

1.1%

Zone 4

148 - 166

80% - 90%

00:00:10

0.3%

Zone 5

> 167

90% - 100%

00:00:19

0.5%

Login

Walking

Summary

Heart rate zones - Default