Running

Added by gillargavle, 1 day 16 hours ago

Summary

Description

	Time (min.sek)	00:42:33
	Distance	3.30 km
	Speed	4.65 km/h
	Km time	12:55 min/km
	Pulse	snitt 126 max 162
	Cadence	snitt 73 max 112
	Power	snitt 135 max 260
	Temperature	22.1 °C
	Intensity	Normal
	Calories	264 kcal
	Score	3933

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

65%	Average 126		Max 162	83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:57

9.3%

Zone 1

98 - 117

50% - 60%

00:10:24

24.5%

Zone 2

118 - 136

60% - 70%

00:13:28

31.7%

Zone 3

137 - 156

70% - 80%

00:13:18

31.3%

Zone 4

157 - 175

80% - 90%

00:01:24

3.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default