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Performed strength exercises in this workout.

Squat · Legs	5 x 60.0 kg
Squat · Legs	2 x 70.0 kg
Squat · Legs	4 x 80.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Marklyft · Back	3 x 95.0 kg
Marklyft · Back	3 x 110.0 kg
Marklyft · Back	3 x 115.0 kg
Marklyft · Back	3 x 115.0 kg
Marklyft · Back	3 x 115.0 kg
Ben 90-grader · Legs	10 x 20.0 kg
Ben 90-grader · Legs	8 x 40.0 kg
Ben 90-grader · Legs	8 x 40.0 kg
Ben 90-grader · Legs	8 x 40.0 kg
Ben 90-grader · Legs	8 x 40.0 kg
Standing calf raise · Calves	10 x 80.0 kg
Standing calf raise · Calves	10 x 80.0 kg
Standing calf raise · Calves	10 x 80.0 kg
Standing calf raise · Calves	10 x 80.0 kg
Benpress · Legs	10 x 150.0 kg
Benpress · Legs	10 x 150.0 kg
Benpress · Legs	10 x 150.0 kg
Lounge · Legs	14 x 40.0 kg
Lounge · Legs	20 reps	Växelhopp
Lounge · Legs	20 reps	Växelhopp
Framsida lårcurl · Legs	8 x 22.5 kg	Bara vänster
Benlyft hängade i armar · Abs	10 reps
Framsida lårcurl · Legs	8 x 22.5 kg	Bara vänster
Benlyft hängade i armar · Abs	10 reps