Get the app Contact Login Create account

Tuesday 3 May 2011

Löpning 5min/km

Added by moggee, 680 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Distance	6.00 km
	Speed	12.00 km/h
	Km time	05:00 min/km
	Pulse	snitt 87 max 92
	Intensity	High
	Borg scale	17, Very heavy
	Calories	675 kcal

Till Linda t/r, Cairo var med!

0 like this

Why not give moggee some cred for this workout by writing a comment!