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Monday 9 May 2011

Running

Added by Vidstige, 791 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Distance	5.00 km
	Speed	10.00 km/h
	Time per km	06:00 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	406 kcal

Med ökande BPM musik i öronen.

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