Strength training

Added by gillargavle, 20 hours 29 minutes ago

Summary

Description

	Time (min.sek)	00:33:01
	Pulse	snitt 92 max 118
	Temperature	29.2 °C
	Intensity	Normal
	Calories	124 kcal
	Score	3067

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Pulse Speed Km time Temperature

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Summary

47%	Average 92		Max 118	61%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:25:13

76.5%

Zone 1

98 - 117

50% - 60%

00:07:44

23.4%

Zone 2

118 - 136

60% - 70%

00:00:02

0.1%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Strength training

Summary

Heart rate zones - Default