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Saturday 29 March 2025

Komma-igång jogg #1

Added by juji, 2 weeks ago

Summary
 
TimeTime (min.sek)00:20:00
DistanceDistance2.50 km
GaugeSpeed7.50 km/h
GaugeKm time08:00 min/km
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories261 kcal
ScoreScore1858
Joggade 2,5 km i stigslund. Fick ont i vänster vad, blandade gång med jogg.
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Why not give juji some cred for this workout by writing a comment!