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Monday 13 June 2011

Cycling

Added by badl00ser, 706 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:28:00
	Distance	43.44 km
	Speed	29.62 km/h
	Km time	02:02 min/km
	Pulse	snitt 141 max 168
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	1019 kcal

Landvetter - Härryda - Eskilsby - Hällesåker - Benareby
Körde på lite i varje backe för att höja pulsen

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