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154

Monday 24 March 2025

Lår fram/legg

Added by bmholm, 1 week ago

Summary

Description Strength exercises

	Time (min.sek)	00:00:00
	Total Weight	22105.0 kg
	Intensity	Normal
	Calories	0 kcal
	Score	0

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Performed strength exercises in this workout.

Leg press · Legs	16 x 180.0 kg
Leg press · Legs	12 x 220.0 kg
Leg press · Legs	9 x 250.0 kg
Leg press · Legs	8 x 250.0 kg
Leg extension · Legs	13 x 16.0 kg
Leg extension · Legs	12 x 16.0 kg
Tåhev i benpress · Calves	19 x 220.0 kg
Tåhev i benpress · Calves	12 x 235.0 kg
Tåhev i benpress · Calves	11 x 235.0 kg
Tåhev i benpress · Calves	10 x 235.0 kg