Running

Added by gillargavle, 1 week ago

Summary

Description

	Time (min.sek)	00:51:12
	Distance	5.11 km
	Speed	5.99 km/h
	Km time	10:01 min/km
	Pulse	snitt 134 max 169
	Cadence	snitt 68 max 91
	Power	snitt 121 max 210
	Temperature	21.4 °C
	Intensity	Normal
	Calories	351 kcal
	Score	4750

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

69%	Average 134		Max 169	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:21

0.7%

Zone 1

98 - 117

50% - 60%

00:05:51

11.4%

Zone 2

118 - 136

60% - 70%

00:21:21

41.7%

Zone 3

137 - 156

70% - 80%

00:22:46

44.5%

Zone 4

157 - 175

80% - 90%

00:00:51

1.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default