Walking

Added by thOwig102, 5 days, 13 hours ago

Summary

Description

	Time (min.sek)	00:37:27
	Distance	3.14 km
	Speed	5.03 km/h
	Km time	11:55 min/km
	Pulse	snitt 105 max 124
	Cadence	snitt 53 max 88
	Intensity	Normal
	Calories	256 kcal
	Score	1417

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

57%	Average 105		Max 124	67%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:12

3.2%

Zone 1

93 - 110

50% - 60%

00:33:52

90.5%

Zone 2

111 - 129

60% - 70%

00:02:21

6.3%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default