Walking

Added by lorentzeson, 5 days, 5 hours ago

Summary

Description

	Time (min.sek)	00:47:27
	Distance	6.04 km
	Speed	7.63 km/h
	Km time	07:52 min/km
	Pulse	snitt 134 max 159
	Cadence	snitt 77 max 90
	Temperature	21.7 °C
	Intensity	Normal
	Calories	373 kcal
	Score	1797

Det här träningspasset har importerats.

1 like this

thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

5 days, 2 hours ago
thOwig102
Intervaller, snyggt jobbat👍

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

75%	Average 134		Max 159	89%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:23

0.8%

Zone 2

107 - 124

60% - 70%

00:14:35

30.7%

Zone 3

125 - 142

70% - 80%

00:16:08

34.0%

Zone 4

143 - 160

80% - 90%

00:16:20

34.4%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default