Cycling

Added by thOwig102, 5 days, 3 hours ago

Summary

Description

	Time (min.sek)	01:10:50
	Distance	13.10 km
	Speed	11.09 km/h
	Km time	05:25 min/km
	Pulse	snitt 113 max 133
	Intensity	Normal
	Calories	447 kcal
	Score	4764

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

61%	Average 113		Max 133	72%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:43

1.0%

Zone 1

93 - 110

50% - 60%

00:26:21

37.2%

Zone 2

111 - 129

60% - 70%

00:41:46

59.0%

Zone 3

130 - 147

70% - 80%

00:01:59

2.8%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default