Wednesday 22 June 2011 Cardio Gym

Added by fjte04, 692 weeks ago

Summary		Description Activities
Time (min.sek) 00:20:00 Distance 3.00 km Calories 168 kcal		no comment 0 like this Why not give fjte04 some cred for this workout by writing a comment! Performed activities Rowing 00:10:00Time (min.sek) 2.00 kmDistance 12.00 km/hSpeed 05:00 min/kmKm time 1Level NormalIntensity 80 kcalCalories Stair climber 00:10:00Time (min.sek) 1.00 kmDistance 6.00 km/hSpeed 10:00 min/kmKm time 1Level NormalIntensity 88 kcalCalories

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