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Tuesday 28 June 2011

Running

Added by badl00ser, 731 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:52:30
	Distance	10.00 km
	Speed	11.43 km/h
	Km time	05:15 min/km
	Pulse	snitt 162 max 173
	Intensity	High
	Borg scale	16, Heavy 85% of max
	Calories	916 kcal

Milen i skatås
Benen är tunga, vill inte riktigt släppa, förövrigt kändes det helt ok

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