 | Time (min.sek) | 01:14:29 |
 | Distance | 8.61 km |
 | Speed | 6.94 km/h |
| Km time | 08:39 min/km |
 | Intensity | Normal |
 | Calories | 708 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
| 2 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
| 3 |
00:09:25 |
1.00 km |
6.37 km/h |
09:25 min/km |
- |
| 4 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
- |
| 5 |
00:09:50 |
1.00 km |
6.10 km/h |
09:50 min/km |
- |
| 6 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
- |
| 7 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
| 8 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 9 |
00:13:28 |
0.61 km |
2.72 km/h |
22:05 min/km |
- |
|
