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Performed strength exercises in this workout.

Squat · Legs	15 reps
Squat · Legs	15 reps
Kettlebell - squats · Legs	12 x 20.0 kg
Kettlebell - squats · Legs	13 x 20.0 kg
Kettlebell - squats · Legs	12 x 20.0 kg
Raka marklyft · Back	10 x 75.0 kg
Raka marklyft · Back	10 x 75.0 kg
Raka marklyft · Back	10 x 75.0 kg
Kettlebell - Good mornings · Shoulders	10 x 35.0 kg
Kettlebell - Good mornings · Shoulders	10 x 35.0 kg
Kettlebell - Good mornings · Shoulders	10 x 35.0 kg
Baksida lårcurl · Legs	10 x 40.5 kg
Framsida lårcurl · Legs	15 x 40.5 kg
Baksida lårcurl · Legs	15 x 31.5 kg
Framsida lårcurl · Legs	11 x 31.5 kg	Ett ben i taget
Baksida lårcurl · Legs	15 x 31.5 kg
Framsida lårcurl · Legs	9 x 31.5 kg	Ett ben i taget
Vadpress maskin · Calves	10 x 86.5 kg
Vadpress maskin · Calves	10 x 86.5 kg
Insida lår drag · Legs	10 x 67.5 kg
Insida lår drag · Legs	10 x 67.5 kg
Insida lår drag · Legs	10 x 67.5 kg
Abdominal maskin · Abs	9 x 58.5 kg
Abdominal maskin · Abs	8 x 58.5 kg