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Running |
Added by hakon18, 776 weeks ago |
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Summary
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Intervallpass med Tjalve
2,5km uppvärmning Backe 100m, 2x100m hög intensitet, backe 100m, 2x200m hög intensitet, backe 100m, 1x400m hög intensitet. Detta upprepades fyra gånger. Puh!
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