Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Baksida lårcurl · Legs	15 x 31.5 kg
Baksida lårcurl · Legs	15 x 31.5 kg
Baksida lårcurl · Legs	10 x 40.5 kg
Squat · Legs	10 x 60.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	6 x 85.0 kg
Squat · Legs	6 x 85.0 kg
Squat · Legs	6 x 85.0 kg
Marklyft · Back	2 x 95.0 kg
Marklyft · Back	2 x 115.0 kg
Marklyft · Back	1 x 125.0 kg
Marklyft · Back	1 x 135.0 kg
Marklyft · Back	4 x 115.0 kg
Marklyft · Back	4 x 115.0 kg
Standing calf raise · Calves	10 x 85.0 kg
Standing calf raise · Calves	10 x 85.0 kg
Standing calf raise · Calves	10 x 85.0 kg
Benpress · Legs	10 x 170.0 kg
Benpress · Legs	7 x 200.0 kg
Benpress · Legs	8 x 200.0 kg
Lounge · Legs	14 x 40.0 kg
Utfallsväxelhopp · Legs	10 reps
Lounge · Legs	10 x 40.0 kg
Utfallsväxelhopp · Legs	8 reps