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Tuesday 12 July 2011

Running

Added by Vidstige, 781 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:23:40
	Distance	7.61 km
	Speed	5.46 km/h
	Time per km	11:00 min/km
	Pulse	snitt 134 max 167
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	1124 kcal

Testade pulsklockan samt sprang första träningspasset.

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