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Sunday 24 July 2011

Running

Added by Vidstige, 779 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:15:05
	Distance	1.72 km
	Speed	6.84 km/h
	Time per km	08:46 min/km
	Pulse	snitt 142 max 151
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	203 kcal

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