Why not give guahl@icloud.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Cykelsitups · Abs	30 seconds
Höftlyft med bensträck · Abs	30 seconds
Knäböj · Legs	30 seconds
Omvänd planka · Abs	30 seconds
Wall sit · Other	30 seconds
Plankan · Abs	30 seconds
Cykelsitups · Abs	30 seconds
Höftlyft med bensträck · Abs	30 seconds
Knäböj · Legs	30 seconds
Omvänd planka · Abs	30 seconds
Wall sit · Other	30 seconds
Plankan · Abs	30 seconds