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Monday 8 August 2011

Weight training

Added by AndreasFL, 770 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:50:00
	Total Weight	6560.0 kg
	Intensity	Normal
	Calories	303 kcal

Økte med 10- 20 kg på alle øvelser i dag! Yess!

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Performed strength exercises in this workout.

En fot knebøy · Legs	8 x 90.0 kg
En fot knebøy · Legs	8 x 90.0 kg
En fot knebøy · Legs	8 x 100.0 kg
En fot knebøy · Legs	8 x 100.0 kg
En fot markløft · Legs	8 x 60.0 kg
En fot markløft · Legs	8 x 60.0 kg
En fot markløft · Legs	8 x 60.0 kg
En fot markløft · Legs	8 x 60.0 kg
En fot Lårcurl · Legs	8 x 50.0 kg
En fot Lårcurl · Legs	8 x 50.0 kg
En fot Lårcurl · Legs	8 x 50.0 kg
En fot Lårcurl · Legs	8 x 50.0 kg