Get the app Contact Login Create account

Wednesday 10 August 2011

Løping

Added by AndreasFL, 691 weeks ago

Export

Summary

Description Laptimes

	Time (min.sek)	00:28:00
	Distance	6.16 km
	Speed	13.20 km/h
	Km time	04:33 min/km
	Pulse	snitt 165 max 184
	Intensity	High
	Calories	429 kcal

Dagens Intervall økt (syrefesten) ;)
4x 5 min
10 min oppvarming
15min nedtrapping

0 like this

Why not give AndreasFL some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

165

Icon_pulse

Max

184

Heart rate zones

This user has no heart rate zones.