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103

Wednesday 9 February 2011

Strength Training

Added by spoon, 727 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
KcalCalories449 kcal
9/2-2011 Onsdag
Gymclub Skøyen

Knäböj
5x60
2x80
2x100 På med bälte
1x120
1x130

Marklyft
10x60
3x100
3x140
1x170

Färdigtränad inför helgen. Går nog in på 130-110-210
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