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Sunday 22 June 2025

Power walk

Added by anpa, 1 day 7 hours ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:51:56
	Distance	5.52 km
	Speed	6.38 km/h
	Km time	09:24 min/km
	Pulse	snitt 122 max 133
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	268 kcal
	Score	2612

Rundan 122/133

2 like this

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Why not give anpa some cred for this workout by writing a comment!