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Thursday 1 September 2011

Cycling

Added by Vidstige, 774 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:40
	Distance	10.08 km
	Speed	13.24 km/h
	Time per km	04:32 min/km
	Pulse	snitt 107 max 137
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	225 kcal

till jobbet
Tog det lungt då jag fortfarande känner mig sliten från i tisdags samt har träningsvärk.

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