Cycling

Added by thOwig102, 11 hours 58 minutes ago

Summary

Description

	Time (min.sek)	00:42:02
	Distance	16.20 km
	Speed	23.13 km/h
	Km time	02:36 min/km
	Pulse	snitt 129 max 165
	Intensity	Normal
	Calories	308 kcal
	Score	2840

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

70%	Average 129		Max 165	90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:01

2.4%

Zone 1

93 - 110

50% - 60%

00:01:24

3.3%

Zone 2

111 - 129

60% - 70%

00:16:08

38.4%

Zone 3

130 - 147

70% - 80%

00:20:47

49.5%

Zone 4

148 - 166

80% - 90%

00:02:41

6.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default