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Monday 22 August 2011

Running

Added by Vidstige, 773 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:00:00
	Distance	6.26 km
	Speed	6.26 km/h
	Time per km	09:35 min/km
	Pulse	snitt 127 max 140
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	438 kcal

Från torpet till Mariannelund i lungt tempo.

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