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Saturday 3 September 2011

Løping

Added by AndreasFL, 686 weeks ago

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Summary

Description

	Time (min.sek)	01:28:37
	Distance	21.14 km
	Speed	14.31 km/h
	Km time	04:12 min/km
	Pulse	snitt 174 max 186
	Intensity	High
	Borg scale	20, Extremely heavy 95-100% of max
	Calories	1485 kcal

Trondheim Halvmaraton

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Distance Time (min.sek)

Summary

Average

174

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Max

186

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