Swimming

Added by lorentzeson, 1 week ago

Summary

Description

	Time (min.sek)	00:15:10
	Distance	0.40 km
	Speed	1.58 km/h
	Km time	37:55 min/km
	Pulse	snitt 133 max 165
	Temperature	37.5 °C
	Intensity	Normal
	Calories	113 kcal
	Score	765

Det här träningspasset har importerats.

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Pulse Speed Km time Temperature

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Distance Time (min.sek)

Summary

75%	Average 133		Max 165	93%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:28

3.1%

Zone 2

107 - 124

60% - 70%

00:03:57

26.0%

Zone 3

125 - 142

70% - 80%

00:06:28

42.6%

Zone 4

143 - 160

80% - 90%

00:03:19

21.9%

Zone 5

> 161

90% - 100%

00:00:58

6.4%

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Swimming

Summary

Heart rate zones - Default