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Performed strength exercises in this workout.

Bencurl sittende · Legs	20 x 10.0 kg
Bencurl sittende · Legs	9 x 20.0 kg	Drop til 15 og 10
Leg curl · Legs	11 x 5.2 kg	Drop til 3.2
Seated calf raise · Calves	16 x 60.0 kg
Seated calf raise · Calves	11 x 90.0 kg	Super til 18
Seated calf raise · Calves	9 x 90.0 kg	Super til 19