Swimming

Added by lorentzeson, 4 days, 17 hours ago

Summary

Description

	Time (min.sek)	00:40:51
	Distance	1.05 km
	Speed	1.54 km/h
	Km time	38:54 min/km
	Pulse	snitt 125 max 145
	Temperature	33.3 °C
	Intensity	Normal
	Calories	287 kcal
	Score	2052

Det här träningspasset har importerats.

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Pulse Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

70%	Average 125		Max 145	81%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:18

0.7%

Zone 1

90 - 106

50% - 60%

00:00:27

1.1%

Zone 2

107 - 124

60% - 70%

00:18:54

46.3%

Zone 3

125 - 142

70% - 80%

00:20:48

51.0%

Zone 4

143 - 160

80% - 90%

00:00:22

0.9%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Swimming

Summary

Heart rate zones - Default