Why not give cephesus some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Squat · Legs	25 x 20.0 kg
Squat · Legs	12 x 60.0 kg
Squat · Legs	12 x 80.0 kg
Squat · Legs	10 x 90.0 kg
Squat · Legs	10 x 100.0 kg
Squat · Legs	10 x 100.0 kg
Squat · Legs	12 x 80.0 kg
Leg extension · Legs	16 x 46.0 kg
Leg extension · Legs	14 x 60.0 kg
Leg extension · Legs	14 x 60.0 kg
Leg curl · Legs	14 x 25.0 kg
Leg curl · Legs	12 x 35.0 kg
Leg curl · Legs	12 x 35.0 kg
Lying dumbell press · Chest	12 x 24.0 kg
Lying dumbell press · Chest	10 x 28.0 kg
Lying dumbell press · Chest	10 x 28.0 kg
Lying dumbell press · Chest	10 x 28.0 kg
Lying dumbell press · Chest	10 x 28.0 kg
Chin up · Back	12 x 82.0 kg
Chin up · Back	10 x 82.0 kg
Chin up · Back	10 x 82.0 kg
Chin up · Back	10 x 82.0 kg
Seated row · Back	14 x 50.0 kg
Seated row · Back	12 x 60.0 kg
Seated row · Back	10 x 70.0 kg
Seated row · Back	10 x 70.0 kg