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Thursday 29 September 2011

Cycling

Added by Vidstige, 769 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:42:15
	Distance	10.07 km
	Speed	14.30 km/h
	Time per km	04:12 min/km
	Pulse	snitt 109 max 133
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	231 kcal

till jobbet
Känner mig fortfarande sliten så jag tog det lite lugnare.

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