Walking

Added by thOwig102, 3 days, 19 hours ago

Summary

Description

	Time (min.sek)	00:03:34
	Distance	0.50 km
	Speed	8.46 km/h
	Km time	07:05 min/km
	Pulse	snitt 149 max 168
	Cadence	snitt 80 max 85
	Intensity	Normal
	Calories	37 kcal
	Score	127

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

81%	Average 149		Max 168	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:15

7.0%

Zone 2

111 - 129

60% - 70%

00:00:10

4.7%

Zone 3

130 - 147

70% - 80%

00:00:45

21.1%

Zone 4

148 - 166

80% - 90%

00:02:17

64.3%

Zone 5

> 167

90% - 100%

00:00:06

2.8%

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Walking

Summary

Heart rate zones - Default