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Thursday 7 August 2025

Strength Training

Added by sekohleto, 10 hours 5 minutes ago

Summary

Description Strength exercises

	Time (min.sek)	01:02:07
	Total Weight	0.0 kg
	Pulse	snitt 123 max 150
	Temperature	28 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	435 kcal
	Score	2464

Arm day: biceps, triceps och underarmar. Varierat med hantlar och stång.

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