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Sunday 10 August 2025

Power walk

Added by anpa, 2 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:48:56
	Distance	5.04 km
	Speed	6.18 km/h
	Km time	09:43 min/km
	Pulse	snitt 124 max 140
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	258 kcal
	Score	2460

Morgonpromenad på Cypern 124/140

3 like this

marita.lindberg@live.se, marie.0_59@hotmail.com and pillanspepp like this

Why not give anpa some cred for this workout by writing a comment!