Performed strength exercises in this workout.
|
Axelpress maskin
· Shoulders
|
 15 x 15.0 kg |
Utomhus | | |
|
Axelpress maskin
· Shoulders
|
15 x 15.0 kg |
Utomhus | | |
|
Axelpress maskin
· Shoulders
|
15 x 15.0 kg |
Utomhus | | |
|
Axelpress maskin
· Shoulders
|
15 x 15.0 kg |
Utomhus | | |
|
Axeldrag
· Shoulders
|
10 x 7.5 kg |
| | |
|
Axeldrag
· Shoulders
|
12 x 7.5 kg |
| | |
|
Axeldrag
· Shoulders
|
12 x 7.5 kg |
| | |
|
Axeldrag
· Shoulders
|
12 x 7.5 kg |
| | |
|
Axelpress maskin
· Shoulders
|
15 x 25.0 kg |
Utomhus | | |
|
Axelpress maskin
· Shoulders
|
15 x 25.0 kg |
Utomhus | | |
|
Axelpress maskin
· Shoulders
|
15 x 25.0 kg |
Utomhus | | |
|
Axelpress maskin
· Shoulders
|
15 x 25.0 kg |
Utomhus | | |
|
Reverse flyes on bench
· Shoulders
|
10 reps |
| |  |
|
Reverse flyes on bench
· Shoulders
|
10 reps |
| | |
|
Reverse flyes on bench
· Shoulders
|
10 reps |
| | |
|
Reverse flyes on bench
· Shoulders
|
10 reps |
| | |
