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Performed strength exercises in this workout.

Båten · Abs	12 reps
Båten · Abs	12 reps
Båten · Abs	12 reps
Båten · Abs	12 reps
Diagonal crunches · Abs	14 reps
Diagonal crunches · Abs	14 reps
Diagonal crunches · Abs	14 reps
Diagonal crunches · Abs	14 reps
Arm and leg swing · Abs	20 reps
Arm and leg swing · Abs	20 reps
Arm and leg swing · Abs	18 reps
Crunches hand to heel · Abs	22 reps
Crunches hand to heel · Abs	22 reps
Crunches hand to heel · Abs	22 reps
Crunches hand to heel · Abs	22 reps